class library

Most of my classes I also teach on zoom and I record them so you can catch up on them or repeat them. Here is a selection from the archive.  They're raw and uncut, I'll definitely not be winning any awards for video production!

A relaxing class that will help  you feel calm and easy and help you ease into your bedtime.  

A  yin and restorative class to help you feel more grounded, great if you've had a busy time of late. 

I always 'feel' a full moon, so this class helps to counteract the stronger lunar energy. 

This Yin class talks about the yogic philosophy of Samsara's 

This mindful class might just help you shake of the fug.