workshops & events

Saturday 17th May, 10.30am - 1.30pm, David Livingstone Birthplace 

Invest in some time for you away from your day to day challenges and routine. This Yoga and Soundbath session includes a mindful movement yoga class with the intention of relieving tension and anxiety that can often creep in thanks to well, life. The slower, flowy movements will help to release our fascia and relax the nervous system. Accompanied by a breathing practice and a meditation which will then set you up for a sound healing session.

The soothing sounds of the crystal sound bowls, gongs, drums and other instruments will help to soothe the body and mind. A soundbath uses the different vibrations of the instruments and their various tones to encourage a further sense of ease in body, mind and spirit.

All this set in nature in the beautiful surroundings of David Livingstone Birthplace, Blantyre. Look up to the sky through the skylight as you’re bathed in natural light and see the trees and winters' evergreens that wrap around the room.

Rounded off with a warming refreshment, some comforting sustenance and a chat - a self care Saturday morning just for you.

Please bring your own mat, a blanket and possibly a cushion (for the sound bath).

Investment is £30, payment on booking by bank transfer to secure your space. 

No refunds if cancelled. 

Sunday 25th May, 3-5pm at The Loft, Cambuslang

Join Kelly from Your Herbal Coven and I for a New Moon and Yin afternoon session - a chance to find out why the moon makes you feel the way you do and some yoga techniques to help you you this part of the lunar cycle.

Tap into your intuition and find out why you feel the way you do on a new Moon.

There will be Yin and Restorative yoga, Meditation, Breathwork, intention setting and a new moon ritual to tap into your intuition at this time of the month

Investment is £25, payment on booking by bank transfer to secure your space. 

No refunds if cancelled.